Anxiety! Nervousness! Overwhelm! Fear! Any of these emotions sound familiar to you right now? Well, you’re not alone, even though you may feel very alone. Millions are feeling exactly what your feeling. And how about feeling isolated, angry, stuck and even paralyzed? If you’re having any of these feelings you probably want to run away, get out of your body and escape but there’s no where to run, is there? You then might feel like you’re a prisoner forced to stew in all your negative feelings and scary thoughts. Talk about feeling at effect of your own body! Of your